Pineapple Mint punch is a very nice refreshing drink. This Mocktail is non-alcoholic with a combination of Pineapple and Mint. You can prepare it easily at your home.
Pineapple Mint Punch Mocktail Recipe
- Sugar syrup – 1cup.
- Pineapple juice – 2cups.
- Fresh mint leaves – 14 to 15 pieces.
- Lemonade – 2cups.
- Lime juice – 1/2cup.
- Pour the Sugar syrup into a jar.
- Pour the Pineapple juice into the jar and add lime juice.
- Muddle the fresh mint leaves and pour them into the jar.
- Pour the Club soda into the jar.
- Pour the ice cubes into two glasses and then pour the jar’s mixture into the glass.
- Garnish with some fresh Mint leaves.
- And then serves it.
Health Benefits of Pineapple
1. Prevent free radicals damage
Pineapple is a rich source of antioxidants, it helps fight free radicals in our body. These antioxidants also protect our bodies from diseases.
For example:- Heart diseases, Arthritis, Cancers, etc.
2. Protect for Colds
Pineapple fight against microbial infections. So it’s protected from Colds.
3. Strong bones
Pineapple can help for strengthening our bones and can help to grow our bones.
4. Build our muscles
Pineapple help boosts our testosterone level. Testosterone is a hormone. This hormone helps our muscles to grow.
5. Protects from Cancer
Pineapple is always protected from different types of Cancers.
6. Inflammatory disorders
It is highly effective in the treatment of inflammatory disorders like Sciatica. And it also prevents Uric acid in the tissues, which can reduce the risks of gout.
7. Boost our immune system
Pineapple also boosts our immune system naturally. If you drink one glass of Pineapple Juice, so it helps to boost the immune system in your body.
8. Help to digest
Pineapples can help to digest our food properly. So we are relieved from gastrointestinal disorder problems.
9. Protect from Hypertension
Pineapple always protects from Hypertension problems.
10. Relieves Nausea
Pineapple relieves Nausea. So really Pineapple is a very nice fruit. So you eat Pineapple regularly or maybe drink Pineapple juice regularly.
Benefits of Pineapple for your Body
1. Effective solution for Acne
Pineapple can help with Acne internally as well as externally and other inflammatory skin conditions.
2. Protect from feet cracks
Pineapples can protect from foot cracks. Pineapple along with its collagen synthesizing nature makes it a natural scrub for your feet. The inflammation and swelling, triggered by the cracks also get relieved.
3. Soften and Strengthens nails
Pineapple can help to soften and Strengthens nails. If we are using Pineapple juice, so it helps to soften the skin.
4. Natural cure for Lips
Pineapple protects from Lip’s cracks.
Benefits of Pineapple for Hair
These are the hair benefits from pineapple:
1. Protect from hair loss
Pineapple always protects from hair loss. If we eat regular Pineapple, so we get good benefits from Pineapple.
2. Good for inflammatory Scalp conditions
Pineapple helps instant soothing. Bromelain is an antioxidative enzyme that possesses anti-inflammatory powers. It also offers relief from infections of the scalp preventing unwanted hair fall.
3. Helps for thicker hair
Pineapple also helps to grow thicker hairs.