Page Contents
- Who is a Food Nutritionist?
- How do you start learning about Nutrition?
- 7 Best Free Online Nutrition Courses with Certificate of Completion
- 1. Healthy Practices: Nutrition, Physical Activity, Community & Family Participation
- 2. National Academy of Sports Medicine(NASM) Nutrition Essentials
- 3. Food Sustainability, Mindful Eating, & Healthy Cooking Specialization
- 4. Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
- 5. Health and Nutrition Life Coach Certification (Accredited)
- 6. PlantStart: Master Vegan Cooking & Nutrition The Easy Way
- 7. Nutrition Made Easy: Stop Dieting Forever
- Are online nutrition courses worth it?
- What is the best salary for a nutritionist?
- Is nutrition a good career path?
Who is a Food Nutritionist?
A food nutritionist is an expert who helps to improve people’s life or health with the right food. Also, a nutritionist deals with different types of clients who are suffering from disease and malnutrition and can solve their problems.
How do you start learning about Nutrition?
Learning about food nutrition can be a great way to take control of your health and well-being.
Here are some steps you can take to get started:
1. Start with the basics: Start learning about the different macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals) and their functions in the body.
2. Use reliable sources: There is a lot of information available on the internet about nutrition, but not all of it is accurate. Look for information from reputable sources such as registered dietitians, government health agencies, and peer-reviewed scientific journals.
3. Consider a formal education: If you are interested in pursuing nutrition as a career, consider enrolling in a college or university program in nutrition or dietetics.
4. Take online classes: There are many online training programs available on holistic nutrition from beginner-level to advanced. Look for courses designed by registered dietitians or other qualified nutrition experts.
Remember, good nutrition is about making healthy food choices that work for your individual needs and lifestyle. Start by learning the basics, and don’t be afraid to ask for help along the way.
7 Best Free Online Nutrition Courses with Certificate of Completion
List of free nutritionist certification classes online:
1. Healthy Practices: Nutrition, Physical Activity, Community & Family Participation
From: Coursera
The University of Colorado has come up with a free course named Healthy Practices: Nutrition, Physical Activity, Community & Family Participation by Daniel Nicklas, available on the Coursera platform.
This is a beginner-level holistic nutrition certification course available in English, Arabic, French, Portuguese, Italian, Vietnamese, German, Russian, and Spanish languages.
Through this course, you’ll learn new concepts from industry experts. Also, you will gain a foundational understanding of a subject that can develop job-relevant skills with hands-on projects.
What You’ll Learn from this Course:
- You will learn about physical activity and nutrition.
- Learn the home perspective for physical activity and nutrition.
- Learn healthy eating and active living programs in action.
- Will learn new concepts from industry experts.
Course duration: 8 hours
Certificate of completion: Yes
Enroll in this Course>> [Most Recommended]
2. National Academy of Sports Medicine(NASM) Nutrition Essentials
From: Coursera
Want to learn more about food science and nutrition which affects the human body?
Then this NASM Food Nutrition Essentials course from Coursera is a great option for you.
The National Academy of Sports Medicine (NASM) designed this extensive course, which covers the basic principles of nutrition and how to apply them to assist clients in achieving their fitness objectives.
You will gain knowledge about macro and micronutrients, energy balance, and how to make balanced meal plans through clear films and fun quizzes.
Additionally, you’ll learn how nutrition can impact your body’s composition, performance, and general health.
This course is perfect for you if you want to improve your own eating habits or if you’re a fitness professional trying to expand your expertise in this area.
What You’ll Learn from this Course:
- Learn the latest and most up-to-date information on nutrition science.
- Gain the knowledge and abilities to leverage nutrition education to increase your client’s success.
- Learn behavior change strategies and nutrition coaching strategies.
- Learn to provide nutritional direction to a variety of clients with differing goals.
Course duration: Approx. 22 hours
Certificate of completion: Yes
3. Food Sustainability, Mindful Eating, & Healthy Cooking Specialization
From: Coursera
People nowadays may be implementing it in other areas but forget to focus on mindful eating. They are trying their best to gain or lose weight by doing different exercises and diet plans but not getting the results they are looking for because whenever they are eating their minds are getting junked by all other thoughts.
So, if you want to specialize in mindful eating skills. Then yes I have something great for you.
Stanford has come up with an online nutrition cooking class named Food Sustainability, Mindful Eating & Healthy Cooking by Maya Adam, available on Coursera.
From here you can learn how to eat in a way that optimizes your health and the health of the planet, making the most of the resources available to you.
Also, learn how to be an environmentally-conscious consumer, whether you’re at the grocery store or eating outside.
What You’ll Learn from this Course:
- Learn how to rebuild your relationship with food.
- Learn to devise a customized plan for optimizing eating patterns.
- Learn to be an environmentally-conscious consumer, whether you’re at the grocery store or eating out.
- Practice self-compassion regarding eating behaviors and food choices.
- Learn to cook using a principle-based approach so that you can make healthy foods.
Course duration: Approx. 3 months
Certificate of completion: Yes
4. Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
From: Udemy
Are you tired of fad diets and conflicting nutrition advice? Want to learn how to create a personalized, sustainable meal plan that fits your lifestyle and goals? Then the Nutrition Masterclass course from Udemy is perfect for you.
This course is created by a certified dietitian and nutritionist who will teach you the science of nutrition and how to use it to create your ideal diet.
From the course, you’ll discover how to improve your health through diet, as well as about macro and micronutrients, digestion, and metabolism.
This Nutrition Masterclass online course will provide you with the knowledge and resources you need to reach your goals, whether it’s to lose weight, increase your athletic performance, or simply feel your best.
Here you can revisit the lessons at any moment and change your diet plan as necessary because the course contents are accessible for a lifetime after enrollment.
What You’ll Learn from this Course:
- Learn the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals).
- You can learn the meal planning basics.
- Learn to create a specialized diet plan according to your lifestyle.
- Learn how to lose weight faster with a perfect meal plan.
- Learn about the right vitamins and minerals to boost your immunity and energy levels.
Course duration: 4 hours
Certificate of completion: Yes
5. Health and Nutrition Life Coach Certification (Accredited)
From: Udemy
This is a complete diet and nutrition online course from Udemy that is a part of the master wellness coach certification which is a top Udemy instructor in the personal development category.
This course is best for those who are passionate about health, nutrition, and physical activities, and also for those people who want to enhance their knowledge, and live a quality life.
After completing the course you can earn a fitness and nutrition certification that can help you to become a life coach.
This course is already taken by over 700k+ people from more than 200 countries.
What You’ll Learn from this Course:
- You will learn how to become a health coach.
- Learn proven life coaching best practices, coaching models, personality theory, and health psychology.
- Learn the human anatomy, physiology, nutrient density, macro, and micronutrient diet.
- Learn how to identify the psychology of behavioral change and how to motivate all the clients.
Course duration: 10 hours
Certificate of completion: Yes
6. PlantStart: Master Vegan Cooking & Nutrition The Easy Way
From: Udemy
Vegan cooking is on trend now, not only because it’s good for the environment as well as plant-based foods are having amazing health benefits.
So, if you have a plan to change your mind then you must be aware of its nutrition well in order to have great results.
So, from this course, You can master the essentials of Plant-based nutrition to keep you healthy, energized & vibrant. Also, learn about how to become a Plant-based cooking pro with 6 weeks of healthy meal plans and 100+ different recipe cards.
By the end of this course, you will master the skills of plant-based nutrition cooking with over 100+ easy recipes with their secrets to making them tasty.
What You’ll Learn from this Course:
- Learn to prepare over 100 quick, easy & delicious Vegan recipes.
- Can enhance your vegan cooking skills with guides & video tutorials.
- Learn how to prepare & combine Vegan foods to maximize nutritional punch.
- Learn how to replace dairy in plant-based cooking by making vegan cream, butter & cheese sauce.
- Will know to replace eggs in Vegan cooking and make your own egg-free scramble, quiche, and pavlova.
Course duration: 2 hours
Certificate of completion: Yes
7. Nutrition Made Easy: Stop Dieting Forever
From: Udemy
If you are worried about your nutrition and not sure what to do then let’s learn from the experts.
Brendan Ellis who is a data leader and a life coach has come up with a solution for a course name Nutrition Made Easy.
From this basic online food nutrition class, you’ll learn about sustainable nutrition habits and can learn about healthy eating, and easy weight loss techniques.
What You’ll Learn from this Course:
- Learn the basic information about nutrition.
- You can learn about bad fats.
- Learn how to choose smart carbs.
- You will learn all about vegan nutrition.
- Learn how to do weight loss without dieting.
Course duration: 1 hour 7 minutes
Certificate of completion: Yes
Some Frequently Asked Questions:
Are online nutrition courses worth it?
Yes, taking nutrition classes online can be a great way to learn about nutrition. However, it’s essential to do your research and select a credible program that fits your requirements and objectives.
Online courses are more flexible than traditional classes, you can typically study at your own pace and on your own schedule.
Additionally, you should make sure the course content covers the topics that you want to learn. Find a course that is thorough, evidence-based, and instructed by qualified teachers.
What is the best salary for a nutritionist?
The salary of a nutritionist basically depends on their levels. But the minimum salary range for a nutritionist is $39,000-$1,10,500 per year.
Is nutrition a good career path?
Yes, nutrition is a good career path, especially for those who are passionate about helping others to improve their health and well-being through food and nutrition.
It’s important to remember that obtaining a registered dietitian license requires extensive education and training, which includes finishing a Bachelor’s degree in nutrition, completing a dietetic internship, and passing a national exam.
A career in nutrition may be highly fulfilling. There are many different roles within the field of nutrition, including registered dietitians, nutritionists, food service managers, public health nutritionists, etc. In particular, individuals with extensive expertise in this field can expect to make a great amount of salary.
